Everything You Need To Know To
Support Your Low Carb Lifestyle
including
What is the Glycemic Index
GI Scale vs Glycemic Load
Benefits of Low GI/GL for Health
Using GI and GL for Low Carb Eating
Types of GI/GL Foods from Zero to High
16 Tips for a Low GI/GL Diet
$67 Value
144 Types of Foods To Avoid
During Your Low Carb Lifestyle
Discover The List of High Carb Foods such as:
All Types of Sugars
Various Baked Goods
Packaged and Boxed Snacks
Various Medium/High Sugar Fruit
Different Legumes and Grains
Various Starchy and Root Vegetables
Numerous Dairy Products
All Types of Drinks and Alcoholic Ones
What Foods Are Listed As Carb Disasters
WAIT!! There's More...
You can print this cheat sheet for easy reference and use.
$37 Value
You can print this cheat sheet for easy reference and use.
$37 Value
#1
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Shop Carb Smart with our special shopping list providing you 148 types of low carb foods separated by different categories such as:
Vegetables Fruits Meat and Poultry Seafood and Fish Cheese and Dairy Nuts and Seeds Herbs and Spices Soy Vegan Protein Fats and Dressings Zero Carb Drinks Alcoholic Drinks Miscellaneous items
We even go a step further...
Each food is also listed with amount of carbs (grams) per serving size.
#4
You get to swap the following foods with low carb options:
Bread and Buns
Wraps
Crackers
Taco Tortillas
Croutons
Pasta
Lasagna Noodles
Bread Crumbs
Pizza Crust
Potato Salad
Sushi
Hash Browns
Soda
High Carb Fruit
French Fries
Buttermilk Pancakes
White Flour
Cereal/Breakfast Grains
Desserts
Sugary Cocktails/Beer
Potato Chips
Salty Snacks
Mashed Potatoes
WAIT, A Cheat Sheet Is Included!
You can print this cheat sheet for easy reference and use.
$37 Value
#5
A Valuable Resource To Have So Ditch The Carbs - Keto Works!
Complete Guidelines For:
Net Carbs Intake
Adequate Protein Intake
Daily Fat Intake
Water and Salt Intake
PLUS, Your Own Cheat Sheet!!
You can print this cheat sheet for easy reference and use.
$37 Value
Ketogenic Ebook
Bonus #1 Bonus #2 Bonus #3 Bonus #4 Bonus #5
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$67
$97
$37
$37
YOUR TEXT
$37
$37
$312
Total
Get A $285 Savings!!!
ONLY $27